Monday, August 8, 2011

Crunchy Ham, Cheese and Veggie Stacks Snack

Ingredients
  • 1 teaspoon mayonnaise, low-fat
  • 1 piece rye crispbread cracker, low-sodium
  • 1/3 carrot
  • 1/4 cucumber
  • 1/2 ounce ham, lean, reduced sodium
  • 1 piece cheese, Swiss, low-fat



Preparation

  • Spread mayo on crispbread.
  • Arrange sliced carrot and cucumber on crispbread; top with ham and cheese.
  • Sprinkle with sodium-free spices and herbs of choice such as freshly ground black pepper.
  • Enjoy with a calorie free beverage.
Calories 120 

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