- 1 teaspoon mayonnaise, low-fat
- 1 piece rye crispbread cracker, low-sodium
- 1/3 carrot
- 1/4 cucumber
- 1/2 ounce ham, lean, reduced sodium
- 1 piece cheese, Swiss, low-fat
Preparation
- Spread mayo on crispbread.
- Arrange sliced carrot and cucumber on crispbread; top with ham and cheese.
- Sprinkle with sodium-free spices and herbs of choice such as freshly ground black pepper.
- Enjoy with a calorie free beverage.
No comments:
Post a Comment