I am a 48 year old stay at home Mom that has decided to regain my life by getting fit and healthy. My journey involves exercise from many programs such as p90x, power90, turbojam, and the one I am doing now turbofire right now and i will follow it with p90x. I also am working on adapting the clean eating lifestyle. One thing that helped a lot last summer was my square foot garden. My garden suffered so much this year because of the heat.
Showing posts with label Exercise. Show all posts
Showing posts with label Exercise. Show all posts
Thursday, September 1, 2011
Thursday, August 25, 2011
Chalene Johnson explains Turbo Fire vs Turbo Jam ad Turbo Kick
Sunday, March 13, 2011
TurboFire Greatest HIITs DVD
| TurboFire Greatest HIITs DVD | |||||||||||||||||||||||||||||||
| Item #: MDTRDVD1118A | |||||||||||||||||||||||||||||||
| Lose more fat in half the time. We’ve remixed Chalene’s hottest TurboFire HIIT (High Intensity Interval Training) drills so you can keep burning up to 9 times more fat and calories than traditional cardio.. Chalene’s Greatest HIITs will have you sweating in a whole new way. So get ready to mix it up with Chalene today and change your life with 20 minutes of Greatest HIITs from TurboFire. Order Here |
Keep It Up!
The perfect follow-up to Slim in 6® to maintain your slimming and toning results. With trainer Debbie Sieber
Stay focused after Slim in 6® Using Keep It Up! every day keeps you on the road of reshaping your body after completing your Slim in 6 program. Keep It Up! can also be implemented every other day as the perfect way to maintain your new physique once you have hit your targets.
Keep It Up! mixes up the routines from the three phases of Slim in 6 with the same intensity as Burn It Up!.
Debbie continues to motivate you as your personal success coach, helping you achieve unprecedented levels of fitness and health!
Each move is designed to tone muscle and burn calories, so you get the maximum results in the least amount of time each day.
We recommend Keep It Up! so you can stay focused and maintain your great results from Slim in 6.
Always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical condition or to replace your healthcare professional. If you experience any pain or difficulty with these exercises, stop and consult your healthcare provider.
Order Here
Slim Series
Combines intense cardio with greater resistance to continue slimming and toning your body. With trainer Debbie Siebers.
Take Your Results to the Next Level
Debbie Siebers designed Slim Series as the ultimate follow-up program to Slim in 6®. She keeps mixing it up and introducing new moves so you keep losing weight without ever getting bored!
6 More Workouts
- Tear It Up!
Get ready to shift your fitness program into high gear with this extreme full-body workout. - Firm It Up!
Take a "firm" stand with your lower body to achieve lean, sexy buns and thighs. - Tone It Up!
Get slim, toned, and tight with this full-body, cardio-intensive workout. - Shape It Up!
An amazing strength-building resistance workout to reshape your body from head to toe! - Mix It Up!
Break through your fitness plateau with innovative new moves. - Cool It Off!
At last! Time to give your body a chance to recover with this rejuvenating stretching routine.
Yours to keep when you order the complete Slim Series program!
- Slimming Guide
Get Debbie's secrets to success and her easy-to-use diet tools!
Slim Series is the best way to keep getting the results you want. We're so sure you'll succeed, you have our money-back guarantee. If you're not 100% satisfied with your progress, just return Slim Series within 30 days for a full refund of the purchase price, less s&h. No questions asked. But keep Debbie's Slimming Guide as our gift just for trying.
Consult your physician before beginning any exercise program.
Order Here
Slim Series Express
You can achieve the same great body-slimming results you got with Slim in 6® and Slim Series® in half the time! Thirty minutes a day is all it takes to jump-start your metabolism, shed fat, and reveal a lean, sculpted body. These workouts feature real Slim in 6 success stories to keep you motivated to succeed. With trainer Debbie Siebers.
Get incredible body-slimming results in half the time!
You get these express workouts
- Cardio Core! Express
Exciting new moves to burn fat while tightening and strengthening your core. Fat won't stand a chance against this fast, high-energy calorie blaster! (35 minutes) - Cardio Sculpt! Express
A quick, full-body workout combining cardio and light resistance moves to reshape your body from head to toe! (36 minutes) - Cool It Off! Express
This incredible stretching routine gets the kinks out, and relieves muscle aches, and rejuvenates your entire body . . . Just pop it in to feel good all over! (30 minutes)
- 6-Minute Abs!
Give Debbie 6 minutes, and she'll transform your abs from regular to ripped. That's right—get flat, toned abs in just 6 minutes a day! - Advanced Body-Slimming Calendars
Debbie's exclusive workout calendars tell you exactly which workouts to do each day to maximize your results and stay motivated.
Debbie's so sure you'll love Slim Series Express she's giving you her 30-day money-back guarantee. If you're not 100% satisfied for any reason, just return it within 30 days for a FULL refund of the purchase price less s&h, but keep the advanced body-slimming calendars as her gift to you!
Consult your physician before beginning any exercise program.
Slim in 6 Deluxe
Slim in 6 Deluxe
In addition to everything included in your Slim in 6® Rapid Results weight loss system, you'll also get Debbie's ultimate follow-up program, Slim Series®. These 6 workouts are the next level of Slim Training workouts, with more targeted sculpting and cardio moves for your abs, thighs, hips, and butt. They will mix it up and continue to introduce new moves so you keep losing weight without ever getting bored! You'll also get 2 Slim Series® Express workouts so you can achieve the same great body-slimming results in half the time.
Exclusive Free Gift! Get Debbie's Keep It Up! workout for free when you purchase on Team Beachbody. A $19.95 value—FREE.
Slim in 6® Rapid Results
Reshape your body in just 6 weeks with Slim in 6®. Thousands of people have lost up to 25 pounds in 6 weeks with this breakthrough system—and you can too. The fastest way to a slim body
Slim in 6 will reshape your body in 6 short weeks. The secret is Debbie Siebers' exclusive Slim Training® technique, which combines fat-burning cardio with light resistance moves to help you slim and sculpt your body without bulking up. You'll shrink your midsection and get slim, sexy thighs, hips, and arms.
Order now and get Debbie's 6-Day Express™ Diet Plan to help you lose up to 6 pounds and 6 inches in your first 6 days—guaranteed!
3 Slim in 6® workouts for amazing body-slimming results:
Debbie keeps mixing it up and introducing new moves so you keep losing weight without ever getting bored! The routines combine intense cardio with greater resistance to continue slimming and toning your body.
Order Slim in 6 from Team Beachbody and you'll receive Debbie's challenging "Keep It Up" workout. She'll keep you moving with squats, plyometrics, kickboxing, resistance bands and much more. A $19.95 value, it's yours FREE with your Team Beachbody Slim in 6 purchase.
6-Week Money-Back Guarantee
Debbie guarantees you'll reshape your body in 6 weeks—or your money back. You have 6 full weeks to try Slim in 6 for yourself. If you don't get the results you want, simply return it within 6 weeks for a full refund of the purchase price (less s&h)—no questions asked. But keep the 6-Day Express Diet Plan, Cardio Core! Express, Slim Training Band, 6-Minute Abs!, and the Advanced Body-Slimming Calendars as Debbie's gifts.
Consult your physician before beginning any exercise program.
Slim Training Band contains natural rubber latex which may cause allergic reactions.
Exclusive Free Gift! Get Debbie's Keep It Up! workout for free when you purchase on Team Beachbody. A $19.95 value—FREE.
Slim in 6® Rapid Results
Reshape your body in just 6 weeks with Slim in 6®. Thousands of people have lost up to 25 pounds in 6 weeks with this breakthrough system—and you can too. The fastest way to a slim body
Slim in 6 will reshape your body in 6 short weeks. The secret is Debbie Siebers' exclusive Slim Training® technique, which combines fat-burning cardio with light resistance moves to help you slim and sculpt your body without bulking up. You'll shrink your midsection and get slim, sexy thighs, hips, and arms.
Order now and get Debbie's 6-Day Express™ Diet Plan to help you lose up to 6 pounds and 6 inches in your first 6 days—guaranteed!
3 Slim in 6® workouts for amazing body-slimming results:
- Start It Up! – Introduces you to the basic Slim Training moves for burning calories and reshaping your body. (36 min.)
- Ramp It Up! – Helps you burn more calories each day to accelerate your results. (57 min.)
- Burn It Up! – Takes slimming and toning to the next level to complete your body reshaping. (64 min.)
Debbie keeps mixing it up and introducing new moves so you keep losing weight without ever getting bored! The routines combine intense cardio with greater resistance to continue slimming and toning your body.
- Tear It Up! – Get ready to shift your fitness program into high gear with this extreme full-body workout.
- Firm It Up! – Take a "firm" stand with your lower body to achieve lean, sexy buns and thighs.
- Tone It Up! – Get slim, toned, and tight with this full-body, cardio-intensive workout.
- Shape It Up! –An amazing strength-building resistance workout to reshape your body from head to toe!
- Mix It Up! –Break through your fitness plateau with innovative new moves.
- Cool It Off! –At last! Time to give your body a chance to recover with this rejuvenating stretching routine.
- Cardio Sculpt! Express – A quick full-body workout combining cardio and light resistance moves to reshape your body from head to toe! (36 minutes)
- Cool It Off! Express – This incredible stretching routine gets the kinks out, relieves muscle aches, and rejuvenates your entire body . . . Just pop it in to feel good all over! (30 min.)
- Simple Steps to Success! – This guidebook helps you get the most out of your program for your best results.
- Step-by-Step Nutrition Guide – Helps you make the right food choices so you lose weight faster.
- Motivational calendar – Lets you chart your progress.
- Tape measure – Watch the inches melt away!
- Free online access – Get diet and fitness tips and amazing peer support.
- Slim & 6-Pack – Advanced abs routine for flat, sexy abs. (11 min.)
- Slim & Limber – Flexibility routine to revitalize you on your days off. (14 min.)
- 6-Day Express Diet Plan – Helps you lose up to 6 pounds and 6 inches in your first 6 days. Also includes a handy measurement card.
- Cardio Core! Express – New moves to burn fat while tightening and strengthening your core. (35 min.)
- Slim Training Band – Burn fat and tone muscle even faster.
- 6-Minute Abs! – Give Debbie 6 minutes, and she'll transform your abs from regular to ripped. That's right—get flat, toned abs in just 6 minutes a day!
- Advanced Body-Slimming Calendars – Debbie's exclusive workout calendars tell you exactly which workouts to do each day to maximize your results and stay motivated.
- Slimming Guide – Get Debbie's secrets to success and her easy-to-use diet tools!
Order Slim in 6 from Team Beachbody and you'll receive Debbie's challenging "Keep It Up" workout. She'll keep you moving with squats, plyometrics, kickboxing, resistance bands and much more. A $19.95 value, it's yours FREE with your Team Beachbody Slim in 6 purchase.
6-Week Money-Back Guarantee
Debbie guarantees you'll reshape your body in 6 weeks—or your money back. You have 6 full weeks to try Slim in 6 for yourself. If you don't get the results you want, simply return it within 6 weeks for a full refund of the purchase price (less s&h)—no questions asked. But keep the 6-Day Express Diet Plan, Cardio Core! Express, Slim Training Band, 6-Minute Abs!, and the Advanced Body-Slimming Calendars as Debbie's gifts.
Consult your physician before beginning any exercise program.
Slim Training Band contains natural rubber latex which may cause allergic reactions.
Total Body Solution
Learn how fitness trainer Debbie Siebers, creator of Slim in 6®, recovers from her own aches, pains, and injuries. In Total Body Solution™ she'll show you how the right exercises can prevent and help heal injuries.
After years of working out and often overdoing it, Debbie Siebers suffered the aches and pains that came from an active lifestyle.
Spending too much time and money over the years trying to fix a bad back, tweaked neck, or strained shoulder with doctors, physical therapists, spas, massages, and acupuncture, Debbie finally found real relief when she met author and neurophysiologist Chad Waterbury.
Chad helped Debbie achieve a virtually pain-free body with just a few simple, safe, and effective drills to help prevent injuries before they happen and rehabilitate them when they do. Debbie was so thrilled with the results that she jumped at the opportunity to create Total Body Solution™ with Chad and bring it to the comfort of your home.
Don't let a little pain sidetrack you from getting the most out of a healthy, active lifestyle. In as little as 15 minutes, every other day, you can feel better than ever. No gadgets, no gimmicks, no expensive doctors or medications. These drills will retrain your body to work the way it was designed by alleviating pain, stiffness, and nagging injuries.
And even if you're not suffering from pain, you can add Total Body Solution to your warm-up routine. With Total Body Solution, you can prevent muscle strains and pains before they happen. So take control of your joint and muscle health today, so you can return to your favorite workout routine and continue living an active, healthy life. Total Body Solution—it's like a video first aid kit that no workout library should be without!
Consult your physician and/or physical therapist before beginning any exercise program.
The contents on this Site are for informational purposes only, and are not intended to provide any medical advice, diagnosis, or treatment. Always seek the advice of your health provider with any questions you may have regarding your unique needs and medical condition.
Yoga Booty Ballet Ab and Butt Makeover
Yoga Booty Ballet Ab and Butt Makeover
Hollywood's fun fitness secret combines yoga, dance, and body sculpting to blast calories and target your abs, thighs, and booty.
Dance, Slim, and Tone Your Way to an Ab & Butt Makeover
Yoga Booty Ballet® is a dynamic fusion of yoga, sculpting, and cardio dance that’s designed to give you the long, lean body you've always wanted. And it's specifically designed to work your abs and booty. Using Teigh and Gillian's ABC training technique, you'll work your Abs, lift your Booty, and do fat-melting Cardio in every workout. Here’s what you get:
5 Fun Workouts
If you don't get the results you want, simply call Customer Service to return Yoga Booty Ballet Ab & Butt Makeover within 30 days for a full refund of the purchase price, less s&h—no questions asked. But keep your FREE 7-Day Swimsuit Slimdown Plan, Hip Hop & Abs workout, and 10-Minute Booty Blaster workout as your gifts for trying Yoga Booty Ballet Ab & Butt Makeover. Yoga Booty Ballet is a registered trademark of Goddess in Training, Inc.
Consult your physician before beginning any exercise program.
Sculpting Band contains natural rubber latex which may cause allergic reactions.
© 2009 Product Partners, LLC. All rights reserved.
Dance, Slim, and Tone Your Way to an Ab & Butt Makeover
Yoga Booty Ballet® is a dynamic fusion of yoga, sculpting, and cardio dance that’s designed to give you the long, lean body you've always wanted. And it's specifically designed to work your abs and booty. Using Teigh and Gillian's ABC training technique, you'll work your Abs, lift your Booty, and do fat-melting Cardio in every workout. Here’s what you get:
5 Fun Workouts
- Light & Easy. Learn Yoga Booty Ballet basics with light yoga and easy cardio. Have fun as you start to get lean and reshape your body. (40 min.)
- Cardio Cabaret. Party off the pounds with signature calorie-blasting, fat-burning moves. (35 min.)
- Go-Go. Lower-body-sculpting ballet moves that will lift your butt, slim your hips, and shape your thighs. (40 min.)
- Latin Flavor. Spice it up with red-hot moves that will shrink your waistline, tighten your abs, and melt away those love handles. (40 min.)
- Body Sculpting. Add resistance to tighten, sculpt, and tone your muscles. (35 min.)
- Ab & Butt Makeover Guide. Get special tips from Gillian and Teigh, a nutrition guide to help you achieve your best results, and a workout calendar that lets you know exactly which workout to do on which day.
- Sculpting Ball. This weighted ball adds resistance to your workouts and targets hard-to-reach areas, like the saddlebags.
- Sculpting Band. Adding more resistance helps lean out muscles for that sleek, long, and lean physique.
- 7-Day Swimsuit Slimdown Plan. Lose up to 7 pounds in just 7 days by following this plan. Plus, we include a tape measure and a tracker card so you can follow your progress.
- Hip Hop & Abs Workout. Get awesome abs, hip-hop style. You’ll flatten and tone your abs and core while dancing off the fat.
- 10-Minute Booty Blaster. When you’re short on time, these rapid-fire booty-lifting moves will help reshape your butt in just 10 minutes.
If you don't get the results you want, simply call Customer Service to return Yoga Booty Ballet Ab & Butt Makeover within 30 days for a full refund of the purchase price, less s&h—no questions asked. But keep your FREE 7-Day Swimsuit Slimdown Plan, Hip Hop & Abs workout, and 10-Minute Booty Blaster workout as your gifts for trying Yoga Booty Ballet Ab & Butt Makeover. Yoga Booty Ballet is a registered trademark of Goddess in Training, Inc.
Consult your physician before beginning any exercise program.
Sculpting Band contains natural rubber latex which may cause allergic reactions.
© 2009 Product Partners, LLC. All rights reserved.
Chalene Johnsons Get On the Ball!
Chalene Johnsons Get On the Ball!
Get On the Ball!
This isn't like any ball routine you've ever seen—its funky, nonstop sequences target your abs and core like no other workout. If you're ready to take your core routine to a whole new level, these new workouts are your secret weapon!
Get 2 brand-new ball workouts
This baby targets everything—your abs, core, thighs, buns, and obliques. Best of all, this $40 value is yours FREE when you try Chalene's Get On the Ball! program today!
Chalene's 30-Day Money-Back Guarantee
If you're not satisfied with your results, simply return the program within 30 days, and we will refund you the full purchase price, less shipping and handling, no questions asked. But you can keep the Turbo Ball as our gift to enjoy!
Always consult your physician before beginning any exercise program.
This isn't like any ball routine you've ever seen—its funky, nonstop sequences target your abs and core like no other workout. If you're ready to take your core routine to a whole new level, these new workouts are your secret weapon!
Get 2 brand-new ball workouts
- Total Body Blast
Alternate between intensive cardio exercises and targeted body-sculpting moves to assault your problem areas and transform your entire body! (60 minutes)
- Kickin' Core
Tone and sculpt your abs, core, and obliques with this breakthrough series of on-the-ball moves, including some of your favorite "Elite 11" moves! (45 minutes)
This baby targets everything—your abs, core, thighs, buns, and obliques. Best of all, this $40 value is yours FREE when you try Chalene's Get On the Ball! program today!
Chalene's 30-Day Money-Back Guarantee
If you're not satisfied with your results, simply return the program within 30 days, and we will refund you the full purchase price, less shipping and handling, no questions asked. But you can keep the Turbo Ball as our gift to enjoy!
Always consult your physician before beginning any exercise program.
Brazil Butt Lift
Trainer to world-famous supermodels, Leandro Carvalho combines Brazilian dance, cardio, and his own signature lower-body sculpting moves to lift, firm, and shape your behind for a rear view you've only dreamed about.
Exclusive new Leandro's Secret Weapon BONUS Brazil Butt Lift® workout! Available on Team Beachbody®.
Reduce, lift, and shape your booty
Leandro's proven TriAngle Training method works all three major muscles of the buttocks from multiple angles to reduce your hips and saddlebag area, slim your thighs, and lift your butt without bulking up your thighs. You can even customize the workout plan to turn your current shape into the one you've always wanted.
Enjoy all this . . .
5 Booty-blasting workouts
- BUM BUM: Leandro's signature workout (named after the Brazilian slang for "butt" and pronounced "boom-boom") combines fat-blasting cardio with the best lower-body sculpting moves you've ever tried. (35 min.)
- HIGH & TIGHT: Focus on all those stubborn trouble zones: the hips, glutes, and saddlebags. Leandro uses his secret weapons—the Strength Band and ankle weights—to lift your butt to new heights. (35 min.)
- SCULPT: In this video, Leandro takes you through a total-body workout with a sexy Brazilian twist, to sculpt your entire body while focusing on your glutes. Look like a sexy supermodel—lean and toned, without the bulk. (50 min.)
- CARDIO AXE: Feel like you're dancing in the streets of Brazil with Leandro's signature axe (pronounced "ah-shay"), a fat-burning, cardio-blasting, dance-based workout that delivers all-over slimming results fast. (30 min.)
- TUMMY TUCK: Leandro's surefire way to get flat, sexy abs in just 15 minutes. (15 min.)
BOOTY MAKEOVER GUIDE
This booklet includes the Booty Blueprint to help you determine your current shape and the Booty Makeover Calendars customized to your particular shape so you know which workout program to follow to achieve your desired shape.
FAT-BURNING FOOD GUIDE
This easy-to-follow meal plan was created by a nutritionist and is filled with mouth-watering, Brazilian-inspired recipes that will help you slim down without sacrificing flavor.
BOOTY BASICS
In this introductory video, Leandro shares his TriAngle Training secret, signature moves, and tips on proper form to help you get the most out of the program.
TRIANGLE TRAINING WORKOUT CARDS
These cards contain step-by-step instructions on Leandro's signature moves. Take them with you to create your own workout-on-the-go.
MEASUREMENT TRACKER CARD AND TAPE MEASURE
Watch the inches melt away as your entire body transforms.
PENCIL
See if you pass the pencil test before you start the program. Test again every 30 days, and watch your butt lift.
Plus, added bonuses
6-DAY SUPERMODEL SLIMDOWN
Jumpstart your booty transformation with the same 6-day SlimDown plan used by Leandro's supermodel clients before a photo shoot.
STRENGTH BAND
This latex band, Leandro's secret weapon, gives an extra boost of lower-body resistance to sculpt those hard-to-reach areas. It will bring you even faster results.
BUM BUM RAPIDO
This extra bonus workout is the express version of Leandro's signature workout, "Bum Bum," for when you're short on time.
FREE ONLINE SUPPORT
Get free 24-hour access to the Team Beachbody® online community. Chat with fitness experts, access the Message Boards, and meet other Brazil Butt Lift workout buddies. You can even schedule your workouts in advance, and track your progress in the WOWY SuperGym®.
Leandro is so sure you'll love Brazil Butt Lift and your new and improved behind that he's giving you his 30-day money-back guarantee. If you're not 100% satisfied for any reason, just return it within 30 days for a FULL refund of the purchase price, less shipping and handling.
Consult your physician before beginning any exercise program.
Sculpting Bands contain natural rubber latex which may cause allergic reactions.
Saturday, March 12, 2011
TurboFire Advanced DVDs
| TurboFire® Advanced DVDs | |||||||||||||||||||||||||||||||
| Item #: TRDeluxeDVDs | |||||||||||||||||||||||||||||||
| Experience more sizzling results with TurboFire Advanced. You thought TurboFire was tough? Just wait until you experience the TurboFire Advanced package. It will drive you past previous limits to a whole new level of sizzling results with 5 MORE intense, fat-scorching classes. To help you get there, the Advanced package also includes a handy TurboTracker Journal to chart your progress. TurboFire Advanced includes 5 advanced workouts on 4 DVDs: The number in each title designates the class length.
It's a really cool pocket tracker where you can log all your workouts and meals, with daily motivational tips from Chalene, a calorie-counting guide, and more. 90-Day Money-Back Guarantee You have 90 days to try TurboFire for yourself. If you don't get the results you want, simply call Customer Service to return it within 90 days for a full refund of the purchase price (less s&h)—no questions asked. But keep the Fuel the Fire Nutrition Guide and 5-Day Inferno Plan as Chalene's gifts. Consult your physician and follow all safety instructions before beginning any exercise program. Order Here |
TurboFire
| TurboFire | |||||||
 TurboFire is the intense new cardio conditioning program from fitness innovator Chalene Johnson. She'll help you get leaner with exercises that burn up to 9x more fat and calories than regular cardio does. And with more than 20 smoking-hot music remixes, TurboFire will pick you up and push you past your limits. Chalene's New to Class option also gives you the breakdown on how to do each move with the right form. So forget the excuses. Forget the gym. Now the hottest classes in Southern California come to you. Get the FREE DVD BONUS Workout – Greatest HIITs (a $19.95 value) – when you buy Chalene Johnson's TurboFire includes 12 workouts on 10 DVDs that range from 10 minutes to 55 minutes: The number in each title designates the class length.
And 5 FREE gifts to help you succeed:
Send in your "before" and "after" pictures and we'll send you this FREE Tank Top. Download PDF Form 90-Day Money-Back Guarantee You have 90 days to try TurboFire for yourself. If you don't get the results you want, simply call Customer Service to return it within 90 days for a full refund of the purchase price (less s&h)—no questions asked. But keep the Fuel the Fire Nutrition Guide and 5-Day Inferno Plan as Chalene's gifts. Consult your physician and follow all safety instructions before beginning any exercise program. TurboFire Lower-Body Band contains natural rubber latex which may cause allergic reactions. | |||||||
| |||||||
Body Gospel
| Body Gospel® | |||||||
 The inspirational Body Gospel workouts, set to chart-topping gospel music, combine the power of your faith with your desire to lose weight and get fit.Get the FREE DVD BONUS Workout – Sweat & Sculpt (a $19.95 value) – when you buy Body Gospel through Team Beachbody or your Coach. Body Gospel is a comprehensive fitness program that connects the power of your faith with your desire to lose weight and get fit. It includes fat-burning cardio workouts set to uplifting gospel music, muscle-firming resistance bands, and a complete nutrition plan created by inspirational fitness expert Donna Richardson Joyner to help you transform your body, mind, and spirit. | |||||||
Order now and get Donna's 3-Day Jump-Start Plan to help you lose up to 3 pounds and 3 inches in just 3 days—guaranteed! 6 glorious workouts for a slimmer body and stronger spirit
Sweat & Sculpt, a 20-minute workout DVD, if you purchase BODY GOSPEL on Team Beachbody. A $20 value – FREE. 30-Day Money-Back Guarantee You have 30 days to try Body Gospel for yourself. If you don't get the results you want, simply return it within 30 days for a full refund of the purchase price (less s&h)—no questions asked. But keep the 3-Day Jump-Start Plan, Stepping in the Spirit, and Body Gospel LIVE! as Donna's gifts. Consult your physician and follow all safety instructions before beginning any exercise program. Body Gospel Bands contain natural rubber latex, which may cause allergic reactions. | |||||||
10-Minute Trainer Deluxe Upgrade
| 10-Minute Trainer Deluxe Upgrade | |||||||||||
| If you're one of the busiest people you know, you'll want to accelerate your results with the complete set of 10-Minute Trainer tools. These workouts give you even more of the best of the best—the best and most efficient workouts to get you in the best shape of your life! | |||||||||||
| |||||||||||
9 ALL-NEW incredible workouts!
B-LINES® Resistance Bands contain natural rubber latex which may cause allergic reaction | |||||||||||
10-Minute Trainer
| 10-Minute Trainer | |||||||||||
 This is my personal review. My husband like this workout because it is short but gives you an excellent workout. Even Laura and I will get pushed when doing this workout. You can be on a schedule of just 1 a day or 2 or even 3 workouts, it is all up to you. Believe me if anyone can get results in such a little amount of time it is the P90x King Tony Horton. This is indeed the perfect series for those of us with a busy life. No matter how busy you are, you can always find the time to squeeze in one of my 10-minute workouts . . . With these breakthrough workouts and my easy-to-follow eating plan, you'll lose weight, get toned, and have plenty of time left over! Get the FREE DVD BONUS Workout—Tony’s Fountain of Youth yoga (a $19.95 value)—when you buy 10-Minute Trainer through Team Beachbody® or your Coach. | |||||||||||
| | |||||||||||
| Give Me 10 Minutes—I'll Give You Results! The workout for the busiest people! I'm Tony Horton, and for over 20 years, I've trained clients from celebrities and CEOs to full-time moms. And they all have the same excuse—not enough time. That's why I developed 10-Minute Trainer. What makes 10-Minute Trainer so fast and effective? My breakthrough Super Stacking Technique™ using resistance bands, combines the most effective moves I know into each 10-minute workout. Instead of starting with cardio, then working different body parts one at a time, I stack them to work everything at the same time—in just 10 minutes! Not a second is wasted! It's multitasking for your muscles! You get all this!
Did you know? You can get the most out of your program by adding the today! The 10 minute trainer deluxe upgrade pack. Always consult your physician before beginning any exercise program. B-LINES® Resistance Bands contain natural rubber latex which may cause allergic reactions. | |||||||||||
Yoga Booty Ballet Classic
| Yoga Booty Ballet Classic | |||||||||||
| Hollywood's fun fitness secret combines yoga, dance, and body sculpting to blast calories and target your abs, thighs, and booty. With Gillian Marloth and Teigh McDonough. | |||||||||||
 Hollywood's Fun Fitness Secret! Yoga Booty Ballet is a dynamic fusion of yoga, booty sculpting, and dance that will make you feel strong, confident, and beautiful! Created by two of the nation's top fitness experts, Gillian Marloth and Teigh McDonough, you'll see a dramatic difference in your body after just 2 weeks. We promise! ENJOY ALL THIS . . . Cardio, body-sculpting, and yoga workouts
Yoga Booty Ballet is a registered trademark of Goddess in Training, Inc. Consult your physician before beginning any exercise program. | |||||||||||
Turbo Jam Fat Burning Elite
Turbo Jam Fat Burning Elite
Chalene's most advanced kickboxing and body-sculpting moves set to hot, new music to maximize your fat-burning and toning results!
Plus get 2 FREE Turbo sculpting tools worth $30.00!
Get ready to fire up your results with the next level of Turbo Jam!
Chalene and her crew are back with more of the Turbos, more intense kickboxing and body-sculpting moves, and more fun! These advanced, targeted workouts will melt away the last bit of fat and put the finishing touches on your lean, sexy physique. Plus, you'll get 2 new calorie-blasting workouts and 2 FREE sculpting tools—Chalene's amazing Turbo Sculpting Band and her Thigh Toning Band for a sexy and shapely body.
You get 5 explosive workouts!
Consult your physician before beginning any exercise program.
Chalene's most advanced kickboxing and body-sculpting moves set to hot, new music to maximize your fat-burning and toning results!
Plus get 2 FREE Turbo sculpting tools worth $30.00!Get ready to fire up your results with the next level of Turbo Jam!
Chalene and her crew are back with more of the Turbos, more intense kickboxing and body-sculpting moves, and more fun! These advanced, targeted workouts will melt away the last bit of fat and put the finishing touches on your lean, sexy physique. Plus, you'll get 2 new calorie-blasting workouts and 2 FREE sculpting tools—Chalene's amazing Turbo Sculpting Band and her Thigh Toning Band for a sexy and shapely body.
You get 5 explosive workouts!
- Fat Blaster
Need to drop weight fast? Fat Blaster is the quick and easy solution. It's packed with the best part of Turbo Jam—the Turbos! These fast-paced intervals will literally melt away the fat, giving you a firmer, leaner body you'll want to show off. (30 minutes) - 3T
This Totally Tubular Turbo workout features innovative new body-sculpting moves to shape lean, sexy muscles from head to toe! And with your FREE Turbo Sculpting Band you'll have trim, toned arms and thighs and ripped, flat abs in less time! (35 minutes) - Cardio Party Mix 3
Keep the party going with more of everything you love— kickboxing, body-slimming and sculpting moves, hot music, and most of all, fun! Chalene and her crew fire up your calorie-blasting results so you carve tight, ripped abs. (50 minutes) - Lower Body Jam
Chalene will help you get the lean, sexy thighs and buns you've always wanted. (30 minutes) - Cardio Party Mix 2
A maximum calorie-blasting dance fest set to the hottest dance music. (45 minutes)
- Turbo Sculpting band
Get even faster fat-burning and muscle-toning results by using your resistance band with your 3T workout.* - Thigh Toning Band
For better toning and sculpting results, use your toning band with your Lower Body Jam workout.*
Consult your physician before beginning any exercise program.
Turbo Jam Live
Experience all the fun and excitement of one of Chalene's classes "live," right in your own home! With trainer Chalene Johnson.
Includes 2 "live" workouts . . .
Now for the first time ever, you can experience all the fun and excitement of one of Chalene's classes right in your own home!
- Cardio Party Remix
Join Chalene's dance party and burn, baby, burn! (30 minutes) - Booty Sculpt + Abs
Chalene's total-body sculpting class with more incredible music, loads of fun, and rockin' results. (30 minutes)
Turbo Jam
| Turbo Jam | |||||||||||
My Review: I absolutely love Turbojam. I love Chalene and her energy. These workouts are great for the beginner or the advanced trainer. All routines can be modified according to your fitness level.  Now with Turbo Sculpting Gloves and a BONUS workout! Turbocharge your weight loss! Turbo Jam® is the workout that doesn't feel like work. Chalene Johnson packs each workout with calorie-blasting cardio kickboxing, body sculpting, and dance moves set to the hottest music ever. You're scorching fat and sizzling calories at a rate of up to 1,000 calories an hour.. It's fast. It's fun. It works. Clinically proven to burn up to 1,000 calories an hour In a recent university study, some Turbo Jam participants burned over 1,000 calories an hour—that's more than walking, strength training, Pilates, step aerobics, and even running. The secret is Turbo Training, which works your upper body, lower body, and abs at the same time. Plus add Chalene's Turbo Sculpting Gloves to supercharge your workout and activate 96% more muscle activity than with Turbo Jam alone. Enjoy All This . . . You get 5 fun and incredible fat-burning workouts
|
Subscribe to:
Posts (Atom)