Tough Couple of weeks

The last few weeks have been difficult for me. I have fallen off my eating a few times and missed some exercises while I was ill. I really realize how important this mental challenge is for me. I need to exercise if at all possible and make good food choices as well. When I miss exercising my body definitely feels it and when I eat bad I feel that as well. So why do I make such bad choices at times? I am still fighting the emotional battle with food. I am getting stronger and winning more times than failing but my goal is to fail even less. I still lost another pound so I am happy about that. I have 12 pounds to lose before the wedding in May. I need to stay focus and get back on my menu plan.