The recipe is super simple. 8 ounces milk, 4 ounces water, chocolate Shakeology, a handful of frozen pitted cherries, 1/2 to 1 tsp of almond extract and 1/2 cup of ice, whipped in the blender!
Love this one it like having a DQ blizzard. I kid you not.
you can order shakeology here
I am a 48 year old stay at home Mom that has decided to regain my life by getting fit and healthy. My journey involves exercise from many programs such as p90x, power90, turbojam, and the one I am doing now turbofire right now and i will follow it with p90x. I also am working on adapting the clean eating lifestyle. One thing that helped a lot last summer was my square foot garden. My garden suffered so much this year because of the heat.
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