Thursday, July 21, 2011

New Challenge

Alright, here is my first 7 day challenge. This challenge is to help those of us needing a good start toward clean eating and exercising. As well as those of us who are veterans at this but need some accountability.

Who can enter? Anyone who has registered for a free team Beachbody account with Laura, Andee or myself. They also must purchase shakeology from their sponsoring coach (Laura, Andee or me)

Rules:
1. Exercise at least 30 mins a day 6 of the contest days
2. Eat a clean eating (we will provide a menu plan for you to follow)
3. Drink Shakeology everyday
4. Email your sponsoring coach daily your list of foods consumed and your exercise for the day

Fine print:
Exercise must be set aside time to exercise and at least 30 mins.
The definition of a clean diet will be provided
Shakeology must be purchased through one of the sponsoring coaches. You can buy a month supply through our websites or purchase a 7 day supply at $35 from your sponsor.

Everyone who registers and follows the 7 day plan will be entered into a drawing for a free complete beachbody workout set, the title will be listed soon.

Contact your coach for more details such as how to get shakeology or how to register for your free account.
Registration is opened until August 1st so we will have time to get shakeology to everyone in time for the contest. 


Sign up for your free beachbody account
Order Shakeology 30 day supply make sure you do an autoship so you can get free shipping and a 2 dvd workout.  

Contact for more details or to sign up and order your 7 days supply.
Facebook event link  You can also sign up or contact me through this fb link

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