Saturday, February 19, 2011

Shakeology and Oatmeal Recipe

Shakeology and Oatmeal
* 1 cup unflavored instant oatmeal, prepared
* 1 scoop Chocolate Shakeology
* 1 Tbsp. peanut butter, unsalted and unsweetened
* 1 Tbsp. flaxseeds
... * 1 packet of stevia
 Prepare one packet of oatmeal. Now listen up—this is important. LET THE OATMEAL COOL until it's close to room temperature. If you add the Shakeology when the oatmeal's too hot, you'll kill the healthy enzymes in every scoop, and you don't want that on your conscience. After the oatmeal's cool enough, mix in the Shakeology, peanut butter, and flaxseeds, and eat!
This has become one of my favorite snacks.  
you can order shakeology 

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